Coconut Oil is wonderful and is SO beneficial for Candida, and for your health in general.
Pure unrefined "virgin" coconut oil is another one of the Earth's amazing gifts! Unrefined "virgin" coconut oil is coconut oil which has not been refined, bleached, deodorised or hydrogenated.
Now....coconut oil has been used for thousands of years by a multitude of cultures around the world. These cultures all praise the virtues of the coconut and its products and its benefits to health.
Coconut oil is a natural anti-fungal and is therefore brilliant at combatting yeast/candida in the body. It is also great for any diseases involving immune deficiency as it is anti-bacterial and anti-viral in nature. What a powerful punchy natural medicine coconut is....and it tastes so good too!
To fight the yeast/candida internally.....simply eat it. And for external yeast and fungal conditions on the skin....use it topically.
Eat some everyday......straight from the coconut is great if you can get it, or eat coconut flakes or dessicated coconut. Add coconut oil to your diet....cook with it, add it to salad dressings and recipes.....and drink coconut water. Delicious!